The Great Lock-In 🔒
17 weeks. One focus. Your reset.
Your free guide is ready 🌱
Eight friendly pages to take you from “that’s a nice idea” to actually finishing — including a printable 17-week tracker.
- The idea in 60 seconds — and the honest science behind it
- Choose your one focus (menu + self-checks)
- Make it small: the “worst day” test
- The 17-week tracker — print it, stick it up
- The never miss twice rule
- Rebuilding self-trust, week by week
A free guide from GoToGrowthTherapy · Henna Gorsia, MNCPS Mental Health Counsellor
🎁 Free quizzes & practices: gotogrowththerapy.com/quiz-hub-2